Dopamine Control: Dopamine in Extreme Environments, Part 2. // Melanie Boling, Harvard University.

The Hypothalamic-Pituitary-Adrenal axis or HPA axis is a complex system of neuroendocrine pathways and feedback loops that function to maintain physiological homeostasis.

During childhood, abnormal development of the HPA axis can further result in long-term alterations in neuropeptide and neurotransmitter synthesis in the body’s central nervous system, as well as glucocorticoid hormone synthesis in the periphery.

Together, these changes can potentially lead to a disruption in neuroendocrine, behavioral, autonomic, and metabolic functions in adulthood.


The primary function of the HPA axis is to regulate your stress response. Activation of the HPA axis results in widespread hormonal, neurochemical and physiological alterations. Inflammatory stimuli on the brain and behavior have consistently reported evidence that inflammatory cytokines affect the brain’s Basal Ganglia (responsible for motor control, executive functions, behavior, and emotions) and dysfunction of neurotransmitters and their receptors can lead to dopamine-relevant corticostriatal reward circuitry.

Findings have included inflammation-associated reductions in ventral striatal responses to reward, decreased dopamine and dopamine metabolites in cerebrospinal fluid, and decreased availability of striatal dopamine.

Dopamine response exhibits increased peripheral cytokines and other inflammatory markers, such as C-reactive protein. Accordingly, there has been mounting interest regarding the role of cytokines in behavioral alterations and the development and progression of neuropsychiatric disorders.

(Felger & Miller, 2012)

“Under physiologic conditions, cytokines such as Tumor Necrosis Factor or TNF-alpha and IL-1 have been shown to be involved in a number of essential brain processes such as synaptic remodeling, neurogenesis, and long-term potentiation.

However, in excess, inflammatory cytokines can act in the brain to affect monoamine neurotransmitter systems and behavior, and recent evidence indicates that dopamine function in the basal ganglia may be a primary target in this regard.

The basal ganglia are key subcortical structures that regulate motivation and motor activity, and dopamine plays an essential modulatory role in basal ganglia function.

The effect of inflammatory cytokines on basal ganglia dopamine may be especially relevant to depression and fatigue as well as psychomotor disturbances and the development of neurodegenerative disorders” (Felger & Miller, 2012).

Cytokines from peripheral immune cells can access the Central Nervous System (CNS) by several mechanisms including:

1) Passage through leaky regions in the Blood-Brain-Barrier such as the circumventricular organs.

2) Activation of endothelial cells and perivascular macrophages in the cerebral vasculature to produce local inflammatory mediators such as cytokines, chemokines, prostaglandins, and nitric oxide.

3) Carrier-mediated transport of cytokines across the Blood-Brain-Barrier.

4) Local activation of peripheral nerve afferents which then relay cytokine signals to relevant brain regions, including the nucleus of the solitary tract and hypothalamus.

5) Recruitment of activated immune cells such as monocytes/macrophages and T cells from the periphery to the brain, where these cells can, in turn, produce cytokines.

Once in the Central Nervous System, peripheral inflammatory cytokines or “activated immune cells” can dramatically influence the tone of local inflammatory networks and propagate neuroinflammation by activating local production of cytokines and inflammatory signaling pathways, such as nuclear factor (NF)-kappaB, janus kinase (JAK)- signal transducer and activator of transcription (STAT)s, and mitogen-activated protein kinases.

Cytokines and their receptors are expressed in the brain at low levels during non-pathological states and are found to be fairly ubiquitous, yet this cytokine network in the brain can be rapidly mobilized in response to inflammatory stimuli.

Cytokines in the brain are produced primarily by microglia, but can also be produced by astrocytes and to some extent by neurons and oligodendrocytes.

Furthermore, endothelial cells and perivascular macrophages respond to circulating cytokines to induce expression of the prostaglandin-producing enzymes cyclooxygenase-2 (COX-2) and prostaglandin E synthase (PGES).

Following acute inflammatory stimulus, increased central nervous system inflammation can confer protection to the brain and acute changes in neurotransmitter metabolism, including increases in monoamines such as serotonin and norepinephrine in the hypothalamus, can contribute to the induction of fever, activation of the HPA axis, and transition from an anabolic to a catabolic state.

Changes in monoamine metabolism are also believed to promote behavioral alterations including reduced locomotor activity and anhedonia that allow for shunting of energy and metabolic resources to combat infection and/or facilitate wound healing.

Therefore, cytokine signals from the periphery initially serve to inform the central nervous system of immune insult in order to prepare and protect an organism during times of sickness and injury.

In contrast, under conditions of chronic inflammation such as during chronic medical illnesses or depression, central nervous system inflammation can exert profound and protracted changes in neurotransmitter systems, neurotrophic factors, and neuronal integrity that can have negative outcomes on behavior.

Dopamine Control through psychological field kit countermeasures are the means to mitigate inflammation through lifestyle and self-mastery of one’s own behavior which in turn maintains homeostasis

Reduction of inflammation would reduce the chance of HPA axis dysfunction by allowing the body to return to baseline even at times of stress; mental health crisis; physical illness, etc

References

Cools, R., & Roberts, A. C. (2004). The Role of Dopamine in Cognition: Insights from Neuropsychological Studies in Humans and Non-Human Primates. In S. Otani (Ed.), Prefrontal Cortex: From Synaptic Plasticity to Cognition (pp. 219–243). Springer US. https://doi.org/10.1007/1-4020-7949-4_10

Chromium May Help Treat Depression Naturally and Curb Carb Cravings. (2020, May 4). University Health News. https://universityhealthnews.com/daily/depression/beating-depression-naturally-while-simultaneously-curing-your-carb-cravings-yes/

Felger, J. C., & Miller, A. H. (2012). Cytokine effects on the basal ganglia and dopamine function: The subcortical source of inflammatory malaise. Frontiers in Neuroendocrinology, 33(3), 315—327. https://doi.org/10.1016/j.yfrne.2012.09.003

Felger, J. C. (2017). The Role of Dopamine in Inflammation-Associated Depression: Mechanisms and Therapeutic Implications. Current Topics in Behavioral Neurosciences, 31, 199–219. https://doi.org/10.1007/7854_2016_13

Foo, C., Lozada, A., Aljadeff, J., Li, Y., Wang, J. W., Slesinger, P. A., & Kleinfeld, D. (2021). Reinforcement learning links spontaneous cortical dopamine impulses to reward. Current Biology, 31(18), 4111-4119.e4. https://doi.org/10.1016/j.cub.2021.06.069

Keltikangas-Järvinen, L., & Salo, J. (2009). Dopamine and serotonin systems modify environmental effects on human behavior: A review. Scandinavian Journal of Psychology, 50(6), 574–582. https://doi.org/10.1111/j.1467-9450.2009.00785

Lieberman, D., & Long, M. (2018). The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race. Faculty Bookshelf. https://hsrc.himmelfarb.gwu.edu/books/249

Oct. 20th, P. M. | published & 2021. (n.d.). Rise and Grind. Reporter. Retrieved October 27, 2021, from https://reporter.rit.edu/views/rise-and-grin

Nordgreen, J., Edwards, S. A., Boyle, L. A., Bolhuis, J. E., Veit, C., Sayyari, A., Marin, D. E., Dimitrov, I., Janczak, A. M., & Valros, A. (2020). A Proposed Role for Pro-Inflammatory Cytokines in Damaging Behavior in Pigs. Frontiers in Veterinary Science, 7, 646. https://doi.org/10.3389/fvets.2020.00646

Russo, S. J., Murrough, J. W., Han, M.-H., Charney, D. S., & Nestler, E. J. (2012). Neurobiology of resilience. Nature Neuroscience, 15(11), 1475–1484. https://doi.org/10.1038/nn.3234

Sudevan, S., Muto, K., Higashitani, N., Hashizume, T., Higashibata, A., Ellwood, R. A., Deane, C. S., Rahman, M., Vanapalli, S. A., Etheridge, T., Szewczyk, N. J., & Higashitani, A. (2021). Loss of Contact in Space Alters Dopamine System in C. elegans (SSRN Scholarly Paper ID 3919931). Social Science Research Network. https://doi.org/10.2139/ssrn.3919931

Pranayama and Holotropic Breathwork. // Melanie Boling, E-RYT, RCYT. Graduate Student of Neuropsychology, Harvard University


Pranayama and Holotropic Breathwork.

  • Prana means life force or breath sustaining the body; Ayama translates as “to extend or draw out.” Together, the two mean breath extension or control. 

  • “Pranayama is meant to nurture a high level of bodily health and mental clarity, both of which are crucial steps on the path to self-knowledge and wholesome, authentic life. Let your body be still; let your nerves become quiet, in this stillness and quietness, simply observe the quality of your natural breath” (“A Beginner’s Guide to Pranayama,” 2021).

  • An engaged breath practice can help relieve minor fatigue, anxiety, and depression. In stressful times, we typically breathe too rapidly. This leads to a buildup of oxygen in the bloodstream and a corresponding decrease in the relative amount of carbon dioxide, which in turn upsets the ideal acid-alkaline balance—the pH level—of the blood. Responsible for a condition called respiratory alkalosis, which can result in muscle twitching, nausea, irritability, lightheadedness, confusion, and anxiety.

  • Controlled, slowed breath raises carbon dioxide levels in the blood, pushing the pH level to a less alkaline state. “As the blood’s pH changes, the parasympathetic nervous system calms us in a variety of ways, including telling the vagus nerve to secrete acetylcholine, a substance that lowers the heart rate” (“A Beginner’s Guide to Pranayama,” 2021).



6 Pranayama traditions include:

- Integral, connects movement with meditation.

- Kripalu, cultivates sensitivity and awareness. 

- Ashtanga, unifies action, breath, and attention.

- Iyengar, develops precision, power, and subtlety.

- Viniyoga, create a personalized practice. 

- Kundalini, combines mudra, mantra, and breath.

  • Ujjayi Pranayama or “victorious breath” is one of the most common pranayama techniques. 

  • “Ujjayi should be both energizing and relaxing and is created by gently constricting the opening of the throat to create some resistance to the passage of air” (“A Beginner’s Guide to Pranayama,” 2021).

  • An effective Ujjayi breath renders a soothing sound to the practitioner.“Gently pulling the breath in on inhalation and gently pushing the breath out on exhalation against this resistance creates a well-modulated and soothing sound—something like the sound of ocean waves rolling in and out” (“A Beginner’s Guide to Pranayama,” 2021).


 (“About Holotropic Breathwork®, 2021).


Holotropic Breathwork

  • Enhanced, focused breathing and specialized music are used to enter an expanded state of awareness which can activate the natural inner healing process. 

  • By activating the unconscious and mobilizing blocked energies, this work gives us access to all levels of human experience and activates the spontaneous healing potential of the psyche.

  • The physiological symptoms and psychologically evoked enhanced states of awareness established during Holotropic Breathwork are achieved in an organic way (“About Holotropic Breathwork,” 2021).

  • The intensity, duration, and effect of each breathwork session are guided by the breather “inner healer” or innate wisdom.

  • Humans all have deeper wisdom that lies beneath our thinking mind. In Holotropic Breathwork, the emphasis is on creating a safe space in which the practitioner can surrender fully to all the sensations, feelings, experiences, energy movement, and visions that can arise during the experience. 

  • This work is of value to those interested in inner exploration, self-discovery, and spiritual awareness. It is a wonderful form of inner work, as well as a powerful method of self-care.



  • It is crucial to distinguish between slow breathing techniques and other techniques that simply direct attention to the act of breathing, (ie. breath awareness, box breathing) or slow down breath as a consequence of other attentional practices (ie, Nidra Yoga, Pranayama). 

  • “The main effects of slow breathing techniques cover autonomic and central nervous systems activities as well as the psychological status. Slow breathing techniques promote autonomic changes increasing Heart Rate Variability and Respiratory Sinus Arrhythmia paralleled by Central Nervous System (CNS) activity modifications” (Zaccaro, 2018).

  • Psychological/behavioral outputs related to breathwork are increased comfort, relaxation, pleasantness, vigor, and alertness, and reduced symptoms of arousal, anxiety, depression, anger, and confusion.


References

A Beginner’s Guide to Pranayama. (2021, March 25). Yoga Journal. https://www.yogajournal.com/practice/beginners/how-to/pranayama/

About Holotropic Breathwork®. (n.d.). Grof Transpersonal Training. Retrieved December 14, 2021, from http://www.holotropic.com/holotropic-breathwork/about-holotropic-breathwork/

Boling, Melanie. (2021). Melanie Noelani Boling. Imagery Beyond Borders. https://imagerybeyondborders.org

Boling, Melanie (2021). Reported results of Amazonian Entheogens for treatment of Complex-Post-Traumatic Stress Disorder (C-PTSD); Military Sexual Trauma (MST); and Traumatic Brain Injury (TBI) among U.S. Military Veterans and the benefits of application through small group indigenous shamanic ceremonies. The Amazon Rainforest: From Conservation to Climate Change-research. Harvard Summer School, August 9, 2021.

Felger, J. C., & Miller, A. H. (2012). Cytokine effects on the basal ganglia and dopamine function: The subcortical source of inflammatory malaise. Frontiers in Neuroendocrinology, 33(3), 315—327. https://doi.org/10.1016/j.yfrne.2012.09.003

Felger, J. C. (2017). The Role of Dopamine in Inflammation-Associated Depression: Mechanisms and Therapeutic Implications. Current Topics in Behavioral Neurosciences, 31, 199–219. https://doi.org/10.1007/7854_2016_13

Foo, C., Lozada, A., Aljadeff, J., Li, Y., Wang, J. W., Slesinger, P. A., & Kleinfeld, D. (2021). Reinforcement learning links spontaneous cortical dopamine impulses to reward. Current Biology, 31(18), 4111-4119.e4. https://doi.org/10.1016/j.cub.2021.06.069

Frontiers | How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing | Human Neuroscience. (n.d.). Retrieved December 14, 2021, from https://www.frontiersin.org/articles/10.3389/fnhum.2018.00353/full

Garofalo, S., & di Pellegrino, G. (2015). Individual differences in the influence of task-irrelevant Pavlovian cues on human behavior. Frontiers in Behavioral Neuroscience, 9, 163. https://doi.org/10.3389/fnbeh.2015.00163

GREG DUNN NEURO ART- Brain and Neuroscience Fine Art Paintings. (n.d.). GREG DUNN NEURO ART. Retrieved December 15, 2021, from https://www.gregadunn.com/

Keltikangas-Järvinen, L., & Salo, J. (2009). Dopamine and serotonin systems modify environmental effects on human behavior: A review.

Murphy-Beiner, A, and K Soar. “Ayahuasca’s ‘Afterglow’: Improved Mindfulness and Cognitive Flexibility in Ayahuasca Drinkers.” Psychopharmacology 237, no. 4 (April 2020): 1161–69.https://doi.org/10.1007/s00213-019-05445-3.

Omega Institute for Holistic Studies. (2010, May 13). Stanislav Grof “The Opening of the Collective Unconscious.”https://www.youtube.com/watch?v=YWJC8ZizI0I

Singh, R. B., Wilczynska-Kwiatek, A., Fedacko, J., Pella, D., and De Meester, F. (2009). Pranayama: the power of breath. Int. J. Disabil. Hum. Dev. 8, 141–154. https://doi.org/ 10.1515/IJDHD.2009.8.2.141

Sudevan, S., Muto, K., Higashitani, N., Hashizume, T., Higashibata, A., Ellwood, R. A., Deane, C. S., Rahman, M., Vanapalli, S. A., Etheridge, T., Szewczyk, N. J., & Higashitani, A. (2021). Loss of Contact in Space Alters Dopamine System in C. elegans (SSRN Scholarly Paper ID 3919931). Social Science Research Network. https://doi.org/10.2139/ssrn.3919931

The Dangers Of Deep Breathing (When Done Incorrectly). (2018, March 13). Motherhood Community. https://motherhoodcommunity.com/dangers-deep-breathing-done-incorrectly/

Toenders, Y. J., Laskaris, L., Davey, C. G., Berk, M., Milaneschi, Y., Lamers, F., Penninx, B. W. J. H., & Schmaal, L. (2021). Inflammation and depression in young people: A systematic review and proposed inflammatory pathways. Molecular Psychiatry, 1–13. https://doi.org/10.1038/s41380-021-01306-8

Uthaug, M. V., van Oorsouw, K., Kuypers, K. P. C., van Boxtel, M., Broers, N. J., Mason, N. L., Toennes, S. W., Riba, J., & Ramaekers, J. G. (2018). Sub-acute and long-term effects of ayahuasca on affect and cognitive thinking style and their association with ego dissolution. Psychopharmacology, 235(10), 2979–2989. https://doi.org/10.1007/s00213-018-4988-3

Yoga Ed. (2020, November 26). Digital Wellness Break: Lion Breath. https://www.youtube.com/watch?v=sK2-GUWtiIw

Zaccaro A, Piarulli A, Laurino M, Garbella E, Menicucci D, Neri B and Gemignani A (2018) How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing. Front. Hum. Neurosci. 12:353. https://doi.org/10.3389/fnhum.2018.00353


About the author:

Melanie began attending Harvard in 2020 to complete a Graduate Certificate in Human Behavior with a specialization in Neuropsychology. Boling’s research has examined extreme environments and how they can have a potential negative impact on humans operating in the extreme environment. During her time at Harvard, she has built a mental wellness tool called a psychological field kit. Implementing these tools will allow an individual to thrive in an extreme environment while mitigating negative variables such as abnormal human behavior which can play a role in team degradation.

Melanie Boling, E-RYT (Experienced Registered Yoga Teacher), RCYT (Registered Children’s Yoga Teacher), and Reiki Healer on the island of Bali, Indonesia.

Melanie Boling has been a licensed yoga educator since 2016 and specializes in Trauma-Informed Yoga and Yoga Therapy for both children and adults. Melanie Boling is also a Graduate Student of Neuropsychology at Harvard University; and CEO to International NGO’s Imagery Beyond Borders and Peer Wild. Boling recently opened her Behavioral Neuroscience Research and Holistic Health Consulting Business, Boling Expeditionary Research.

Dopamine Control: The Psychological Field Kit. // Melanie Boling, Graduate Student of Neuropsychology, Harvard University

Could mastering Dopamine Control lead to neurogenesis in extreme environments as opposed to neurodegeneration

Can personalized countermeasures mitigate potential negative variables within extreme environments?

  • Reinforcing our neural pathways over time through repeated exposure therapy would strengthen our own dopamine control, which could make space for wise-mind decisions through self-mastery. Thus, desensitizing our brain from the things which cause a negative neurophysiological response to stressful stimuli (Boling, 2021).

  • These physiological emotional-regulation tools will carry over into the everyday life of the practitioner by providing a renewed self-awareness, and the ability to maintain homeostasis, even in the direst of circumstances (Boling, 2021).


The Psychological Field Kit.

Psychological Field Kits will facilitate guidelines for the individual, as this is not a one-size-fits-all approach (Boling, 2021).

The working model goals are:

  • Establishing a true baseline through cessation and elimination of specific dietary and behavioral/environmental factors are a requirement.

  • Once a baseline is established, the practitioner can build up their own personal kit through re-incorporating healthy self-care techniques, diet, and supplementing with vitamins and amino acids; mycology; recreation; meditation and breathwork; environmental aesthetics; music and art therapy; yoga and movement.

  • The goal is to revolutionize your working model of countermeasures to mitigate symptoms brought on by exposure to the extreme environment. Variables that play a role in negative exposure to an extreme environment are brain inflammation; dietary deficiencies; fibromyalgia/autoimmune responses; brain degeneration; sleep impairment; and behavioral responses.

  • Treatment of inflammation-related behavioral symptoms that contribute to an inflammatory malaise. 

  • Research the mechanisms by which cytokines alter the basal ganglia and dopamine function. 

  • Mitigation of cytokine-induced behavioral changes and malaise due to an inflammatory response from HPA-axis-dysfunction.


breathe

Here are 10 evidence-backed reasons for finding time to consciously breathe during your day (10 Evidence-Backed Reason to Find Time to Breathe - Yoga Ed., 2016).

1. Improves respiratory rate and capacity.

2. Increases aerobic capacity.

3. Lowers blood pressure and heart rate.

4. Helps you relax.

5. Combats stress.

6. Combats anxiety.

7. May strengthen the prefrontal cortex.

8. Directs your awareness, attention, and motivation.

9. Increases readiness to learn.

10. Builds self-regulation and life skills.


Utilization of this working model with regard to dopamine control; once baseline is established, there are a very specific set of measurements that would fine-tune one’s own psychological field kit.

Presently, there are no tests to accurately measure dopamine. Monitoring over time is the most accurate method of measurement to date.

The key is to detox the toxins from the practitioner; establish a baseline; and build from there.

Beginning fresh with the guidance of the dopamine control recipe in your own psychological field kit you will start the journey of self-mastery of your own homeostasis.

Thus, the psychological field kit provides countermeasures for your ability to thrive (not survive) under circumstances of high-stress in extreme environments.

“The cruise phase begins after the spacecraft separates from the rocket, soon after launch. The spacecraft departs Earth at a speed of about 24,600 mph (about 39,600 kph). The trip to Mars will take about seven months and about 300 million miles (480 million kilometers). During the cruise phase, engineers have five opportunities (plus one backup maneuver and one contingency maneuver) to adjust the flight path. During these trajectory correction maneuvers, engineers will calculate the spacecraft’s location and command eight thrusters on the cruise stage to fire for a specific amount of time needed to tweak the path. The maneuvers are very important because years of careful planning leads to the selection of the landing site on Mars, and fine-tuning the flight path ensures that the spacecraft will enter the Mars atmosphere at just the right spot to land. The final 45 days leading up to the landing make up the approach phase. This phase primarily involves navigation activities and getting the spacecraft ready for Entry, Descent and Landing. This is when the final three trajectory correction maneuvers may be performed, if needed” (mars.nasa.gov, 2020).

This would be a perfect example of a scenario where Dopamine Control would be necessary.


References:

Boling, Melanie. (2021). Melanie Noelani Boling. Imagery Beyond Borders. https://imagerybeyondborders.org

Boling, Melanie (2021). Reported results of Amazonian Entheogens for treatment of Complex-Post-Traumatic Stress Disorder (C-PTSD); Military Sexual Trauma (MST); and Traumatic Brain Injury (TBI) among U.S. Military Veterans and the benefits of application through small group indigenous shamanic ceremonies. The Amazon Rainforest: From Conservation to Climate Change-research. Harvard Summer School, August 9, 2021.

Castelli, V., Cimini, A., & Ferri, C. (2020). Cytokine Storm in COVID-19: “When You Come Out of the Storm, You Won’t Be the Same Person Who Walked in.” Frontiers in Immunology, 11, 2132. https://doi.org/10.3389/fimmu.2020.02132

Cools, R., & Roberts, A. C. (2004). The Role of Dopamine in Cognition: Insights from Neuropsychological Studies in Humans and Non-Human Primates. In S. Otani (Ed.), Prefrontal Cortex: From Synaptic Plasticity to Cognition (pp. 219–243). Springer US. https://doi.org/10.1007/1-4020-7949-4_10

Dopamine Pathways. (2013). Okinawa Institute of Science and Technology Graduate University OIST. Retrieved December 2, 2021, from https://www.oist.jp/news-center/photos/dopamine-pathways

Felger, J. C., & Miller, A. H. (2012). Cytokine effects on the basal ganglia and dopamine function: The subcortical source of inflammatory malaise. Frontiers in Neuroendocrinology, 33(3), 315—327. https://doi.org/10.1016/j.yfrne.2012.09.003

Felger, J. C. (2017). The Role of Dopamine in Inflammation-Associated Depression: Mechanisms and Therapeutic Implications. Current Topics in Behavioral Neurosciences, 31, 199–219. https://doi.org/10.1007/7854_2016_13

Foo, C., Lozada, A., Aljadeff, J., Li, Y., Wang, J. W., Slesinger, P. A., & Kleinfeld, D. (2021). Reinforcement learning links spontaneous cortical dopamine impulses to reward. Current Biology, 31(18), 4111-4119.e4. https://doi.org/10.1016/j.cub.2021.06.069

Frontiers | How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing | Human Neuroscience. (n.d.). Retrieved December 14, 2021, from https://www.frontiersin.org/articles/10.3389/fnhum.2018.00353/full

Garofalo, S., & di Pellegrino, G. (2015). Individual differences in the influence of task-irrelevant Pavlovian cues on human behavior. Frontiers in Behavioral Neuroscience, 9, 163. https://doi.org/10.3389/fnbeh.2015.00163

GREG DUNN NEURO ART- Brain and Neuroscience Fine Art Paintings. (n.d.). GREG DUNN NEURO ART. Retrieved December 15, 2021, from https://www.gregadunn.com/

Keltikangas-Järvinen, L., & Salo, J. (2009). Dopamine and serotonin systems modify environmental effects on human behavior: A review. Scandinavian Journal of Psychology, 50(6), 574–582. https://doi.org/10.1111/j.1467-9450.2009.00785

Lieberman, D., & Long, M. (2018). The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race. Faculty Bookshelf. https://hsrc.himmelfarb.gwu.edu/books/249

mars.nasa.gov. (n.d.). Trip to Mars. Retrieved January 17, 2022, from https://mars.nasa.gov/mars2020/timeline/cruise/

MIND Foundation. (2019, December 22). Ayahuasca’s afterglow: Improved mindfulness & cognitive flexibility | Ashleigh Murphy-Beiner. https://www.youtube.com/watch?v=WADjcFNbhrg

Murphy-Beiner, A, and K Soar. “Ayahuasca’s ‘Afterglow’: Improved Mindfulness and Cognitive Flexibility in Ayahuasca Drinkers.” Psychopharmacology 237, no. 4 (April 2020): 1161–69.https://doi.org/10.1007/s00213-019-05445-3.

Peter, A. E., Sandeep, B. V., Rao, B. G., & Kalpana, V. L. (2021). Calming the Storm: Natural Immunosuppressants as Adjuvants to Target the Cytokine Storm in COVID-19. Frontiers in Pharmacology, 11, 2305. https://doi.org/10.3389/fphar.2020.583777

Plotkin, M. J. (2021). The Amazon: What everyone needs to know. Chapter 8 seminar. Lecture notes The Amazon Rainforest: From Conservation to Climate Change- seminar. Harvard Summer School. Delivered 3 August 2021.

Speaking of Psychology: The molecule of more—Dopamine. (n.d.). Retrieved December 14, 2021, from https://www.apa.org/research/action/speaking-of-psychology/dopamine

Spiny Neurons Receive Dopamine. (n.d.). Okinawa Institute of Science and Technology Graduate University OIST. Retrieved December 2, 2021, from https://www.oist.jp/news-center/photos/spiny-neurons-receive-dopamine

Substantia nigra. (2021). In Wikipedia. https://en.wikipedia.org/w/index.php?title=Substantia_nigra&oldid=1045490165

Sudevan, S., Muto, K., Higashitani, N., Hashizume, T., Higashibata, A., Ellwood, R. A., Deane, C. S., Rahman, M., Vanapalli, S. A., Etheridge, T., Szewczyk, N. J., & Higashitani, A. (2021). Loss of Contact in Space Alters Dopamine System in C. elegans (SSRN Scholarly Paper ID 3919931). Social Science Research Network. https://doi.org/10.2139/ssrn.3919931

Tang, L., Yin, Z., Hu, Y., & Mei, H. (2020). Controlling Cytokine Storm Is Vital in COVID-19. Frontiers in Immunology, 11, 3158. https://doi.org/10.3389/fimmu.2020.570993

Toenders, Y. J., Laskaris, L., Davey, C. G., Berk, M., Milaneschi, Y., Lamers, F., Penninx, B. W. J. H., & Schmaal, L. (2021). Inflammation and depression in young people: A systematic review and proposed inflammatory pathways. Molecular Psychiatry, 1–13. https://doi.org/10.1038/s41380-021-01306-8

10 Evidence-Backed Reason to Find Time to Breathe—Yoga Ed. (n.d.). Retrieved January 17, 2022, from https://yogaed.com/resources/10-evidence-reasons-time-breathe/


About the author:

Melanie began attending Harvard in 2020 to complete a Graduate Certificate in Human Behavior with a specialization in Neuropsychology. Boling’s research has examined extreme environments and how they can have a potential negative impact on humans operating in the extreme environment. During her time at Harvard, she has built a mental wellness tool called a psychological field kit. Implementing these tools will allow an individual to thrive in an extreme environment while mitigating negative variables such as abnormal human behavior which can play a role in team degradation.

Melanie Boling, Extreme (ICE) Environments Neuroscientist, Boling Expeditionary Research Group; and Neuropsychology Graduate Student, Harvard University.

 

Dopamine in Extreme Environments: Dopamine Control, Part One. // Melanie Boling, Extreme Environments Neuroscientist, Harvard University.

(Melanie Boling, Harvard University, 2021)

Dopamine.

It’s our motivation to dominate our environment. 

Winning. 

Eating. 

Sex. 

Dopamine gives us access to food or partners. 

When dopamine splashes over your brain, it’s a rush of pleasure. 

Good grades. 

Praise. 

Dopamine just feels good.

The Human Brain.

(Greg Dunn Neuro Art- Brain and Neuroscience Fine Art Paintings, n.d.)

Dopamine pleasure differs from here & now pleasure, which is satisfaction. 

A dopamine surge triggered by winning leaves us wanting more. It’s not enough to win. Dopamine wants anticipation. Winning is never enough for dopamine. Pursuit and victory are the surge, and more times than not, the urge for more.  

Giving into the craving that dopamine provides does not guarantee your pleasure; simply, because wanting something versus liking something are two completely separate things. 

Dopamine will only choose one. 

The brain’s substantia niagra (Substantia Niagra, 2021).

This explains WHY human beings are willing to repeatedly put themselves into the extremes; it becomes a loop. 

The brain LOVES loops, and this particular brain loop often times goes unnoticed because it’s become comfortable. Humans gravitate toward what is easy and requires no extra effort. As they say, checking all the boxes; but, at what cost? 

When the human brain is engaged with this repeated cycle; to identify a goal in order to achieve their specific desire, one chemical in the brain takes control above all others, that is dopamine.

Becoming a master of your own homeostasis while mitigating allostatic load are the countermeasures to dopamine overload and the key to dopamine control.

(Neuroscientifically Challenged, 2015)

Dopamine Pathways, Melanie Boling, Harvard University

(Dopamine Pathways, 2013)


A principal mediator of the impact of stress on the brain and behavior are activation of the hypothalamic-pituitary-adrenal-axis, which results in widespread hormonal, neurochemical, and physiological alterations.

  • Inflammatory stimuli on brain and behavior have consistently reported evidence that inflammatory cytokines affect the basal ganglia and dopamine neurotransmission. 

  • Findings have included inflammation-associated reductions in ventral striatal responses to reward, decreased dopamine and dopamine metabolites in cerebrospinal fluid, and decreased availability of striatal dopamine (Felger & Miller, 2012).

  • Dopamine response exhibits increased peripheral cytokines and other inflammatory markers, such as C-reactive protein or autoimmune and/or fibromyalgia response to stressors such as extreme environments (Felger & Miller, 2012).

(Toenders et al, 2021)


Could mastering Dopamine Control lead to neurogenesis in extreme environments as opposed to neurodegeneration? 

Can personalized countermeasures mitigate potential negative variables within extreme environments?

  • Reinforcing our neural pathways over time through repeated exposure therapy would strengthen our own dopamine control, which could make space for wise-mind decisions through self-mastery. Thus, desensitizing our brain from the things which cause a negative neurophysiological response to stressful stimuli (Boling, 2021).

  • These physiological emotional-regulation tools will carry over into the everyday life of the practitioner by providing a renewed self-awareness, and the ability to maintain homeostasis, even in the direst of circumstances (Boling, 2021).

Brain Neurogenesis.

(Greg Dunn Neuropsychology Art- Brain and Neuroscience Fine Art Paintings, n.d.)


Coming Soon:

Dopamine in Extreme Environments: Dopamine Control, Part Two.


References:

Boling, Melanie. (2021). Melanie Noelani Boling. Imagery Beyond Borders. https://imagerybeyondborders.org

Boling, Melanie (2021). Reported results of Amazonian Entheogens for treatment of Complex-Post-Traumatic Stress Disorder (C-PTSD); Military Sexual Trauma (MST); and Traumatic Brain Injury (TBI) among U.S. Military Veterans and the benefits of application through small group indigenous shamanic ceremonies. The Amazon Rainforest: From Conservation to Climate Change-research. Harvard Summer School, August 9, 2021.

Castelli, V., Cimini, A., & Ferri, C. (2020). Cytokine Storm in COVID-19: “When You Come Out of the Storm, You Won’t Be the Same Person Who Walked in.” Frontiers in Immunology, 11, 2132. https://doi.org/10.3389/fimmu.2020.02132

Cools, R., & Roberts, A. C. (2004). The Role of Dopamine in Cognition: Insights from Neuropsychological Studies in Humans and Non-Human Primates. In S. Otani (Ed.), Prefrontal Cortex: From Synaptic Plasticity to Cognition (pp. 219–243). Springer US. https://doi.org/10.1007/1-4020-7949-4_10

Dopamine Pathways. (2013). Okinawa Institute of Science and Technology Graduate University OIST. Retrieved December 2, 2021, from https://www.oist.jp/news-center/photos/dopamine-pathways

Felger, J. C., & Miller, A. H. (2012). Cytokine effects on the basal ganglia and dopamine function: The subcortical source of inflammatory malaise. Frontiers in Neuroendocrinology, 33(3), 315—327. https://doi.org/10.1016/j.yfrne.2012.09.003

Felger, J. C. (2017). The Role of Dopamine in Inflammation-Associated Depression: Mechanisms and Therapeutic Implications. Current Topics in Behavioral Neurosciences, 31, 199–219. https://doi.org/10.1007/7854_2016_13

Foo, C., Lozada, A., Aljadeff, J., Li, Y., Wang, J. W., Slesinger, P. A., & Kleinfeld, D. (2021). Reinforcement learning links spontaneous cortical dopamine impulses to reward. Current Biology, 31(18), 4111-4119.e4. https://doi.org/10.1016/j.cub.2021.06.069

Frontiers | How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing | Human Neuroscience. (n.d.). Retrieved December 14, 2021, from https://www.frontiersin.org/articles/10.3389/fnhum.2018.00353/full

Garofalo, S., & di Pellegrino, G. (2015). Individual differences in the influence of task-irrelevant Pavlovian cues on human behavior. Frontiers in Behavioral Neuroscience, 9, 163. https://doi.org/10.3389/fnbeh.2015.00163

GREG DUNN NEURO ART- Brain and Neuroscience Fine Art Paintings. (n.d.). GREG DUNN NEURO ART. Retrieved December 15, 2021, from https://www.gregadunn.com/

Keltikangas-Järvinen, L., & Salo, J. (2009). Dopamine and serotonin systems modify environmental effects on human behavior: A review. Scandinavian Journal of Psychology, 50(6), 574–582. https://doi.org/10.1111/j.1467-9450.2009.00785

Lieberman, D., & Long, M. (2018). The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race. Faculty Bookshelf. https://hsrc.himmelfarb.gwu.edu/books/249

MIND Foundation. (2019, December 22). Ayahuasca’s afterglow: Improved mindfulness & cognitive flexibility | Ashleigh Murphy-Beiner. https://www.youtube.com/watch?v=WADjcFNbhrg

Murphy-Beiner, A, and K Soar. “Ayahuasca’s ‘Afterglow’: Improved Mindfulness and Cognitive Flexibility in Ayahuasca Drinkers.” Psychopharmacology 237, no. 4 (April 2020): 1161–69.https://doi.org/10.1007/s00213-019-05445-3.

Peter, A. E., Sandeep, B. V., Rao, B. G., & Kalpana, V. L. (2021). Calming the Storm: Natural Immunosuppressants as Adjuvants to Target the Cytokine Storm in COVID-19. Frontiers in Pharmacology, 11, 2305. https://doi.org/10.3389/fphar.2020.583777

Plotkin, M. J. (2021). The Amazon: What everyone needs to know. Chapter 8 seminar. Lecture notes The Amazon Rainforest: From Conservation to Climate Change- seminar. Harvard Summer School. Delivered 3 August 2021.

Speaking of Psychology: The molecule of more—Dopamine. (n.d.). Retrieved December 14, 2021, from https://www.apa.org/research/action/speaking-of-psychology/dopamine

Spiny Neurons Receive Dopamine. (n.d.). Okinawa Institute of Science and Technology Graduate University OIST. Retrieved December 2, 2021, from https://www.oist.jp/news-center/photos/spiny-neurons-receive-dopamine

Substantia nigra. (2021). In Wikipedia. https://en.wikipedia.org/w/index.php?title=Substantia_nigra&oldid=1045490165

Sudevan, S., Muto, K., Higashitani, N., Hashizume, T., Higashibata, A., Ellwood, R. A., Deane, C. S., Rahman, M., Vanapalli, S. A., Etheridge, T., Szewczyk, N. J., & Higashitani, A. (2021). Loss of Contact in Space Alters Dopamine System in C. elegans (SSRN Scholarly Paper ID 3919931). Social Science Research Network. https://doi.org/10.2139/ssrn.3919931

Tang, L., Yin, Z., Hu, Y., & Mei, H. (2020). Controlling Cytokine Storm Is Vital in COVID-19. Frontiers in Immunology, 11, 3158. https://doi.org/10.3389/fimmu.2020.570993

Toenders, Y. J., Laskaris, L., Davey, C. G., Berk, M., Milaneschi, Y., Lamers, F., Penninx, B. W. J. H., & Schmaal, L. (2021). Inflammation and depression in young people: A systematic review and proposed inflammatory pathways. Molecular Psychiatry, 1–13. https://doi.org/10.1038/s41380-021-01306-8


About the author:

Melanie began attending Harvard in 2020 to complete a Graduate Certificate in Human Behavior with a specialization in Neuropsychology. Boling’s research has examined extreme environments and how they can have a potential negative impact on humans operating in the extreme environment. During her time at Harvard, she has built a mental wellness tool called a psychological field kit. Implementing these tools will allow an individual to thrive in an extreme environment while mitigating negative variables such as abnormal human behavior which can play a role in team degradation.

Melanie Boling, Extreme Environments Neuroscientist, Boling Expeditionary Research Group

Melanie Boling, Extreme ICE Environments Neuroscientist, Boling Expeditionary Research Group; and Neuropsychology Graduate Student, Harvard University.

Dopamine in Extreme Environments: Dopamine Control, Part Two // Melanie Boling, Harvard University.

Dopamine in Extreme Environments: Dopamine Control, Part Two.

The Hypothalamic-Pituitary-Adrenal axis or HPA axis is a complex system of neuroendocrine pathways and feedback loops that function to maintain physiological homeostasis.

During childhood, abnormal development of the HPA axis can result in long-term alterations in neuropeptide and neurotransmitter synthesis in the central nervous system, as well as glucocorticoid hormone synthesis in the periphery.

These ingredients together create the perfect storm to affect an individual later on in life. These changes can potentially lead to a disruption in neuroendocrine, behavioral, autonomic, and metabolic functions in adulthood and in some cases develop during childhood or alter biomarkers, which act as early warning systems, permanently.

The primary function of the HPA axis is to regulate your stress response.

(2-Minute Neuroscience: HPA Axis - YouTube, n.d.)

Activation of the HPA axis results in widespread hormonal, neurochemical and physiological alterations. Inflammatory stimuli on the brain and behavior have consistently reported evidence that inflammatory cytokines affect the brain’s Basal Ganglia (responsible for motor control, executive functions, behavior, and emotions). Dysfunction of neurotransmitters and their receptors can lead to dopamine-relevant corticostriatal reward circuitry.

Findings have included inflammation-associated reductions in ventral striatal responses to reward, decreased dopamine and dopamine metabolites in cerebrospinal fluid, and decreased availability of striatal dopamine. The ventral striatum is the striatal region most closely associated with reward.

Dopamine response exhibits increased peripheral cytokines and other inflammatory markers, such as C-reactive protein. There has been mounting interest regarding the role of cytokines in behavioral alterations and the development and progression of neuropsychiatric disorders. This means that inflammatory response derived from stress-response drives both brain and behavior changes, among many other types of physiological dysfunction.

Cytokines from peripheral immune cells can access the Central Nervous System (CNS) by several mechanisms including:

1) Passage through leaky regions in the blood-brain-barrier such as the circumventricular organs.

2) Activation of endothelial cells and perivascular macrophages in the cerebral vasculature to produce local inflammatory mediators such as cytokines, chemokines, prostaglandins, and nitric oxide.

3) Carrier-mediated transport of cytokines across the blood-brain-barrier.

4) Local activation of peripheral nerve afferents which then relay cytokine signals to relevant brain regions, including the nucleus of the solitary tract and hypothalamus.

5) Recruitment of activated immune cells such as monocytes/macrophages and T cells from the periphery to the brain, where these cells can, in turn, produce cytokines.

Dopamine in Extreme Environments: Dopamine Control by Melanie Boling, Harvard University.

“Under physiologic conditions, cytokines such as Tumor Necrosis Factor or TNF-alpha and IL-1 have been shown to be involved in a number of essential brain processes such as synaptic remodeling, neurogenesis, and long-term potentiation. However, in excess, inflammatory cytokines can act in the brain to affect monoamine neurotransmitter systems and behavior, and recent evidence indicates that dopamine function in the basal ganglia may be a primary target in this regard. The basal ganglia are key subcortical structures that regulate motivation and motor activity, and dopamine plays an essential modulatory role in basal ganglia function. The effect of inflammatory cytokines on basal ganglia dopamine may be especially relevant to depression and fatigue as well as psychomotor disturbances and the development of neurodegenerative disorders” (Felger & Miller, 2012).

Chronic inflammation and exposure to inflammatory cytokines lead to changes in the basal ganglia and dopamine function which result in very specific behaviors to include anhedonia (inability to feel pleasure), fatigue, and psychomotor slowing. The reduction of neural responses to hedonic reward (pleasure), decreased dopamine metabolites in CSF or cerebrospinal fluid and increased presynaptic dopamine uptake and decreased turnover have been reported.

Peripheral inflammatory cytokines or activated immune cells can dramatically influence local inflammatory networks and drive neuroinflammation (inflammatory response of brain and spinal cord) by activating local production of cytokines and inflammatory signaling pathways.

Inflammatory cytokines and their receptors are expressed in the brain at low levels during non-pathological states and are found to be fairly ubiquitous, yet this cytokine network in the brain can be rapidly mobilized in response to inflammatory stimuli. Examples of inflammatory stimuli could be what you consume; your environment; a run-in with the wrong person; a memory. These are all examples of inflammatory stimulus which would trigger an inflammatory response leading to an uptick in inflammatory cytokines released into the brain and into the body, more specifically the central nervous system.

Cytokines in the brain are produced primarily by microglia, but can also be produced by astrocytes and to some extent by neurons and oligodendrocytes. Endothelial cells and perivascular macrophages respond to circulating cytokines to induce expression of prostaglandin-producing enzymes cyclooxygenase-2 (COX-2) and prostaglandin E synthase (PGES).

Following acute inflammatory stimulus, increased central nervous system inflammation signal a protection response to the brain, and acute changes in neurotransmitter metabolism, including increases in monoamines such as serotonin and norepinephrine in the hypothalamus, can contribute to the induction of fever, activation of the HPA axis, and transition from an anabolic to a catabolic state.

Changes in monoamine metabolism promote behavioral alterations including reduced locomotor activity and anhedonia that allow for shunting of energy and metabolic resources to combat infection and/or facilitate wound healing. Cytokine signals from the periphery alert the central nervous system of immune insult in order to prepare and protect an organism during times of sickness and injury.

Under conditions of chronic inflammation such as during chronic medical illnesses, extreme stress, or operating in an extreme environment, central nervous system inflammation can exert profound and protracted changes in neurotransmitter systems, neurotrophic factors, and neuronal integrity that can have negative and even detrimental outcomes on behavior.

Dopamine Control provided by the directives of psychological field kits intervene in the inflammatory response, which results in the return to homeostasis. Personalized psychological field kits reduce HPA axis activation or mitigate dysfunction by allowing the body to return to baseline even at times of extreme stress, for example during high-stress mission operations or crises within an extreme environment.

“Dopamine” by Italian Artisi, Maria Elena Buemi (Dopamine (Molecola Della Creatività) Painting by Maria Elena Buemi | Saatchi Art, n.d.).

Dopamine in Extreme Environments: Dopamine Control, Part Three, coming soon.


References

Bamford, N. S., Wightman, R. M., & Sulzer, D. (2018). Dopamine’s effects on corticostriatal synapses during reward-based behaviors. Neuron, 97(3), 494–510. https://doi.org/10.1016/j.neuron.2018.01.006

Cools, R., & Roberts, A. C. (2004). The Role of Dopamine in Cognition: Insights from Neuropsychological Studies in Humans and Non-Human Primates. In S. Otani (Ed.), Prefrontal Cortex: From Synaptic Plasticity to Cognition (pp. 219–243). Springer US. https://doi.org/10.1007/1-4020-7949-4_10

Chromium May Help Treat Depression Naturally and Curb Carb Cravings. (2020, May 4). University Health News. https://universityhealthnews.com/daily/depression/beating-depression-naturally-while-simultaneously-curing-your-carb-cravings-yes/

Dopamine (molecola della Creatività) Painting by maria elena buemi | Saatchi Art. (n.d.). Retrieved January 13, 2022, from https://www.saatchiart.com/art/Painting-Dopamine-molecola-della-Creativit/683742/3362178/view

Felger, J. C., & Miller, A. H. (2012). Cytokine effects on the basal ganglia and dopamine function: The subcortical source of inflammatory malaise. Frontiers in Neuroendocrinology, 33(3), 315—327. https://doi.org/10.1016/j.yfrne.2012.09.003

Felger, J. C. (2017). The Role of Dopamine in Inflammation-Associated Depression: Mechanisms and Therapeutic Implications. Current Topics in Behavioral Neurosciences, 31, 199–219. https://doi.org/10.1007/7854_2016_13

Foo, C., Lozada, A., Aljadeff, J., Li, Y., Wang, J. W., Slesinger, P. A., & Kleinfeld, D. (2021). Reinforcement learning links spontaneous cortical dopamine impulses to reward. Current Biology, 31(18), 4111-4119.e4. https://doi.org/10.1016/j.cub.2021.06.069

Keltikangas-Järvinen, L., & Salo, J. (2009). Dopamine and serotonin systems modify environmental effects on human behavior: A review. Scandinavian Journal of Psychology, 50(6), 574–582. https://doi.org/10.1111/j.1467-9450.2009.00785

Lieberman, D., & Long, M. (2018). The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race. Faculty Bookshelf. https://hsrc.himmelfarb.gwu.edu/books/249

Oct. 20th, P. M. | published & 2021. (n.d.). Rise and Grind. Reporter. Retrieved October 27, 2021, from https://reporter.rit.edu/views/rise-and-grin

Nordgreen, J., Edwards, S. A., Boyle, L. A., Bolhuis, J. E., Veit, C., Sayyari, A., Marin, D. E., Dimitrov, I., Janczak, A. M., & Valros, A. (2020). A Proposed Role for Pro-Inflammatory Cytokines in Damaging Behavior in Pigs. Frontiers in Veterinary Science, 7, 646. https://doi.org/10.3389/fvets.2020.00646

Russo, S. J., Murrough, J. W., Han, M.-H., Charney, D. S., & Nestler, E. J. (2012). Neurobiology of resilience. Nature Neuroscience, 15(11), 1475–1484. https://doi.org/10.1038/nn.3234

Sudevan, S., Muto, K., Higashitani, N., Hashizume, T., Higashibata, A., Ellwood, R. A., Deane, C. S., Rahman, M., Vanapalli, S. A., Etheridge, T., Szewczyk, N. J., & Higashitani, A. (2021). Loss of Contact in Space Alters Dopamine System in C. elegans (SSRN Scholarly Paper ID 3919931). Social Science Research Network. https://doi.org/10.2139/ssrn.3919931

2-Minute Neuroscience: HPA Axis—YouTube. (n.d.). Retrieved January 13, 2022, from https://www.youtube.com/watch?v=QAeBKRaNri0


About the author:

Melanie began attending Harvard in 2020 to complete a Graduate Certificate in Human Behavior with a specialization in Neuropsychology. Boling’s research has examined extreme environments and how they can have a potential negative impact on humans operating in the extreme environment. During her time at Harvard, she has built a mental wellness tool called a psychological field kit. Implementing these tools will allow an individual to thrive in an extreme environment while mitigating negative variables such as abnormal human behavior which can play a role in team degradation.

Melanie Boling and daughters Mia and Penelope, founders of Peer Wild.

Melanie Boling, Extreme Environments Neuroscientist and Rainforest Behavioural Ecologist with her daughters Mia and Penelope. The Boling Family are the founders of the international NGO Peer Wild. Peer Wild empowers children of all ages to find and use their voice through heart-centered storytelling and stewardship of their own backyard.